Circadian Lighting Improves Your Productivity During the Day and Recovery at Night 

Remote work has become an aspect of everyday life over the past few years. When you live in Beverly Hills, CA, there is nothing like working from the comfort and luxury of your home. 

At AUDIOVISIONS, we are all about integrating technology systems and automation into the lives of our clients across California. From AV systems to security and access control, our passion comes from helping you enhance every space you inhabit.

When it comes to productivity, there is nothing like natural sunlight to get you in the right state of mind. That’s why we provide circadian lighting design and installation from industry-leading brands as part of our line of services.

Read on to learn how professionally-installed circadian lighting improves your productivity during the day and helps you recover at night.

Improve sleep and your mood with human-centric lighting

Our body naturally responds to sunlight. But in the modern world, most people spend a considerable portion of the day cooped up at home. As a result, the body’s circadian rhythm gets disturbed, which may affect your health and mood.

But the good news is that you can find many wellness lighting solutions that mimic natural sunlight, allowing you to gain the same benefits while staying indoors.

Read on to discover the top 4 reasons why your home in West Lake Village, CA, needs circadian lighting.